Archive for alchohol rehab

Rat Park: Social Connections and Addiction

drug rehab

Social Connections and Addiction:

Rat Park

There has been a lot of insight into the advantages of social connections as it relates to the prevention and recovery of an addiction. Family, friends and a sense of belonging to a group of people has been beneficial to humans since the dawn of time. In the beginning it was a matter of survival that drove us to pool our resources; humans could collect more food, keep each other safe from dangers, and share knowledge. But in the last few decades as technology has allowed us to remain in contact with others through our phones and apps, we also as a society have slowly drifted towards more isolation and a lack of meaningful face-to-face social connections.

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Addiction Ruined My Life

Addiction ruined my life

Addiction Ruined my Life

Knowing these facts did not stop Miranda, a 35-year-old executive, who was born and raised in Toronto and knew all of the statistics related to the drug and alcohol substance addiction problems. She was under the impression that a little partying with samplings of drugs, or a few drinks a day would not lead to addiction. Her sentiments were that addiction only happened to weak individuals, and she was not weak! “I can stop whenever I want,” said Miranda, however this did not occur! The feeling that addiction will not happen to you is a myth. It can take over a person’s life quickly, without warning or notice. An addiction problem does not discriminate.  It is one reason why it is so threatening since it can consume one’s life before he/she is even aware of its importance. Once this occurs, either the individual must seek help or suffer the consequences. Miranda knew this. However, she was in denial exhibiting the emotions and unrealistic behavior that many addicts so possess.

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Temptation and Addiction

temptation and addiction

Temptation and Addiction

temptation and addictionTemptations in recovery are a common occurrence. Many people leave rehab riding a pink cloud and hope/believe that everything in their lives will just return to normal.  Just because you have learnt the tools and coping skills in rehab to deal with these temptations doesn’t mean it will be easy. It won’t be a matter of IF temptation arises, it will be WHEN, and what’s most important is how we deal or cope with them.

  1. Know the triggers.
  2. Avoid certain situations if you can.
  3. Have a plan.
  4. Remain vigilant.

Call or text 1-829-932-0123 today we at Always Hope can help

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Addiction Rehab Celebrates 3 Years

addiction rehab

Addiction Rehab Celebrates 3 Years

Always Hope addiction rehab opened their doors September 15, 2014. In celebration we are offering to discount the full 4 week program by 10% for those coming before the end of September, 2017. We are so grateful to all those that have supported us, and trusted us.

Call or text 1-829-932-0123 today for details. 

Take advantage of this offer. We offer private rooms, with private bathrooms, daily 1-1 counselling and many cool outings. We would love to help you or your loved one.

My Addiction: No Judgement

judgement

No Judgement

As someone who was 110% against the idea of rehab I cannot say enough good things about Always Hope! From the moment I met Roger and Shauna at the airport they made me feel like part of the family and no judgement was made.

Working through the 12 steps with Jim’s guidance not only taught me some valuable lessons and helped me heal, but was also done in a way that was “kinda fun”

My stay at Always Hope really was like a mini-vacation with therapy. It was nice to be surrounded by people who been where I have and in an environment where judgement doesn’t exist.

Always Hope has changed my life and I’m lucky to also now be able to call Roger, Shauna and Jim my friends.

Call 1-829-932-0123 today to talk with Always Hope

Was My Addiction a Blessing or a Curse?

addiction

Was My Addiction a Blessing or a Curse?

I am a cocaine addict.
In fact, I am proud when I say that now. (in this new life of recovery).
Thanks to @Always-Hope.ca, I am slowly finding new ways of living life in sobriety, thanks to the tools I have now been given to handle situations that truly used to baffle me.
And the best part is – I am loving each and every moment of it!

To be eternally grateful for a life I could only imagine in my addiction; has turned out to become one the biggest gifts I have come to experience.

A new life in recovery.
With god.
I call it a miracle, or some may call it a blessing – whatever it is, it is magical. For somebody who never had faith in God, it seems almost surreal that a higher power of some sort could restore (people like myself) from a completely hopeless state of mind, body and soul. Especially when I resented the very thought of such an entity.

In fact, I hated god in the early days of my life.

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Caution: Warning Signs

caution

Caution: Warning Signs

CAUTION 4

HALT-B

H – Hungry     A – Angry      L – Lonely     T – Tired      B – Bored

HALT-B is an anagram for the most common reasons for relapse.

Take caution if your hungry, this may sound silly but it has been found that the human brain, once addicted to a substance, will reach for this substance as a cure for any discomfort as it cannot discern between needs. A person will get a craving to drink, even though he/she is really just having hunger pangs and a quick healthy snack can resolve the craving to drink or drug.

SOLUTION – HAVE A BITE TO EAT.

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