Archive for recovery

Rat Park: Social Connections and Addiction

drug rehab

Social Connections and Addiction:

Rat Park

There has been a lot of insight into the advantages of social connections as it relates to the prevention and recovery of an addiction. Family, friends and a sense of belonging to a group of people has been beneficial to humans since the dawn of time. In the beginning it was a matter of survival that drove us to pool our resources; humans could collect more food, keep each other safe from dangers, and share knowledge. But in the last few decades as technology has allowed us to remain in contact with others through our phones and apps, we also as a society have slowly drifted towards more isolation and a lack of meaningful face-to-face social connections.

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Temptation and Addiction

temptation and addiction

Temptation and Addiction

temptation and addictionTemptations in recovery are a common occurrence. Many people leave rehab riding a pink cloud and hope/believe that everything in their lives will just return to normal.  Just because you have learnt the tools and coping skills in rehab to deal with these temptations doesn’t mean it will be easy. It won’t be a matter of IF temptation arises, it will be WHEN, and what’s most important is how we deal or cope with them.

  1. Know the triggers.
  2. Avoid certain situations if you can.
  3. Have a plan.
  4. Remain vigilant.

Call or text 1-829-932-0123 today we at Always Hope can help

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Addiction Rehab Celebrates 3 Years

addiction rehab

Addiction Rehab Celebrates 3 Years

Always Hope addiction rehab opened their doors September 15, 2014. In celebration we are offering to discount the full 4 week program by 10% for those coming before the end of September, 2017. We are so grateful to all those that have supported us, and trusted us.

Call or text 1-829-932-0123 today for details. 

Take advantage of this offer. We offer private rooms, with private bathrooms, daily 1-1 counselling and many cool outings. We would love to help you or your loved one.

My Addiction: No Judgement

judgement

No Judgement

As someone who was 110% against the idea of rehab I cannot say enough good things about Always Hope! From the moment I met Roger and Shauna at the airport they made me feel like part of the family and no judgement was made.

Working through the 12 steps with Jim’s guidance not only taught me some valuable lessons and helped me heal, but was also done in a way that was “kinda fun”

My stay at Always Hope really was like a mini-vacation with therapy. It was nice to be surrounded by people who been where I have and in an environment where judgement doesn’t exist.

Always Hope has changed my life and I’m lucky to also now be able to call Roger, Shauna and Jim my friends.

Call 1-829-932-0123 today to talk with Always Hope

Was My Addiction a Blessing or a Curse?

addiction

Was My Addiction a Blessing or a Curse?

I am a cocaine addict.
In fact, I am proud when I say that now. (in this new life of recovery).
Thanks to @Always-Hope.ca, I am slowly finding new ways of living life in sobriety, thanks to the tools I have now been given to handle situations that truly used to baffle me.
And the best part is – I am loving each and every moment of it!

To be eternally grateful for a life I could only imagine in my addiction; has turned out to become one the biggest gifts I have come to experience.

A new life in recovery.
With god.
I call it a miracle, or some may call it a blessing – whatever it is, it is magical. For somebody who never had faith in God, it seems almost surreal that a higher power of some sort could restore (people like myself) from a completely hopeless state of mind, body and soul. Especially when I resented the very thought of such an entity.

In fact, I hated god in the early days of my life.

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Lost!! On the Edge of Relapse

lost in addiction

Lost!! On the Edge of Relapse

I was at the very tip of a very steep dark powerful, cunning & baffling slope, lost, full of fear, some lies, resentments and a relapse. I had know idea what to do, but knew i needed to get away. A handful of opportunities that i have worked hard towards right in front of me and if i didn’t deal with all that was within right away within no time I would have hit the bottom of that slope which could have easily been death.

It was truly a blessing when i was sitting in my vehicle with a very special person who has worked with me and my addiction issues for the last few years, I was crying confessing to my feelings and were I was and how scared I was to quickly loose all. i said I just need to find my self, redo my steps the way they are to be done and not my way lol…. She suggested I call Roger from Always Hope and explain my situation, where I am at and what I would like to accomplish within the program. He said they are able to help please come.

I left within 4 Days for Always Hope to work with Jim Maclean Head Counselor. Long story short it was more that I could have ever expected in all ways it was more than I could have ever hoped for. I found myself again. Ive regained my hope and faith in myself i haven’t truly had that in a very long time. I am sticking to the program and my exit plan, I haven’t been able to do that in 15 years, and it’s not a struggle not to use. For those who are still suffering/struggling with addiction or even just lost or need to get back to the basics please do not hesitate call Roger, talk to Jim and go !!! It could save your life !!! It sure has mine !!

Call 1-829-932-0123 today!

Tough Love: Enabling Parents of Addicts/Alcoholics

tough love

Tough Love: Enabling Parents of Addicts/Alcoholics

From my perspective of once being in the position of trying to manipulate, making excuses or lie to prolong getting the help I knew I needed. To also witnessing this happening when adult children lie, manipulate and make every excuse as to why they are now ”cured” and don’t need any help or counselling. It breaks my heart seeing these “kids” convince their parents to rescue them again or “bail” them out of rehab. Tough love is sometimes neccesary. Many of these parents have spent a lot of emotional and financial effort to give their child a chance at getting professional help and are trying to save their children’s lives.

Questions to ask yourself:

  1. Is your child acting like they are entitled to things or your money, or demanding things?
  2. Do you feel like you are living from crisis to crisis with your child?
  3. Are you sacrificing too much while your child takes no responsibility?

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Relapse Prevention at Always Hope: A Testimony

relapse prevention

Relapse Prevention at Always Hope: A Testimony

relapse preventionMy story of arriving at Always Hope may sound familiar to some of us uniquely thinking we are alone.

Áfter over six years of sobriety, AA meetings that tapered off once the raising and caring for family became a priority. A move from one Alberta town to another, becoming involved in community, meeting topnotch folks the excuses abounded and AA became nonexistent. Denial raised its ugly head and I slowly started “socially drinking”.

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Targeting my Emotions, Not just the 12 Steps

emotions

Targeting my Emotions, Not just the 12 Steps

At first just like many people, I was very scared to commit to recovery so far away from my home in Vancouver to the Dominican Republic. I have not left my home for more then a week in my life, and it was a very tough decision. Being 23, I am used to being around my family and girlfriend. I also have never quit drugs in my 9 years of using, never been to a long term treatment centre, gone to meetings or even seen a councillor.

After a lot of thought, my mind was made up, I decided to jump in to my recovery with both feet. Choosing to be away from home was hard, but the positives outweighed the negatives greatly. Firstly, I would not have access to the narcotics I was used to using. Secondly, I would be able to get away from my usual habitat and all the people and problems that came with it. This allowed me to have a clear mind through out this critical month. Although I have to go back home now, I am confident I have learned the skills to deal with my emotions and the scenarios I will inevitably have to face.

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How Addiction took my Life on a Detour

detour addiction

How Addiction took my Life on a Detour

Growing up on a Central Alberta dairy farm I never imagined that my life would take the detour that it did and that I would end up living on a beautiful Caribbean island. This is my my journey from cold and snowy Canada to the Dominican Republic; from dairy farmer to starting an addiction treatment facility in another country.

I had a normal childhood, Mom and Dad were dairy farmers and always around. My brother and 2 sisters were my closest friends growing up as we didn’t have neighbours close enough to play with. School, sports and anything I set my mind to were easily accomplished, it felt like the sky was the limit. In 2000 at the age of 22 and after a couple years of post-secondary education in the field of business I decided to marry my high school sweet heart and come home to the family dairy farm.

Call or text 1-829-932-0123 for more info

It was shortly after coming home to farm that some injuries I had back when I was partying during high school flared up and became chronic back pain and headaches. I had fallen in a bar when I was drunk and smashed half of my teeth, I had fallen of a small cliff when some friends and I were hiking in the mountains. What I thought were just normal injuries at that age due to drinking and smoking pot, turned out to become a major pain when I was just starting to be an “adult”. And that is when the beginning of my detour took place although I didn’t know it at the time.

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