Tag Archives: alchohol rehab

Caution: Warning Signs

Caution: Warning Signs

CAUTION 4

HALT-B

H – Hungry     A – Angry      L – Lonely     T – Tired      B – Bored

HALT-B is an anagram for the most common reasons for relapse.

Take caution if your hungry, this may sound silly but it has been found that the human brain, once addicted to a substance, will reach for this substance as a cure for any discomfort as it cannot discern between needs. A person will get a craving to drink, even though he/she is really just having hunger pangs and a quick healthy snack can resolve the craving to drink or drug.

SOLUTION – HAVE A BITE TO EAT.

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Fun in Recovery: Just For Today

Fun in Recovery: Just For Today

As we heal our ideas of fun change. In retrospect, many of us realize that when we used, our ideas of fun were rather bizarre. Some of us would get dressed up and head for the local club. We would dance, drink and do other drugs until the sun rises. On more than one occasion, arguments and battles broke out. What we then called fun, we now call insanity.

Today, our notion of fun has changed. Fun to us today is a walk along the ocean, watching the whales or dolphins frolic as the sun sets behind them. Fun is laughing with family and friends. Fun is getting dressed up to go to the banquet and not worrying about any fights breaking out over who did what to whom.

With growth our ideas of fun have changed radically. Today when we are up to see the sun rise, it’s usually because we went to bed early the night before, not because we left a club at six in the morning, eyes blurry from a night of drug use.

Just for today: I will have fun in my recovery!

Contact us at 1-829-932-0123 to find out how you can have fun in recovery.

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Desire to Change is the only Requirement

Desire to Change is the only Requirement

The desire to change usually doesn’t occur until one finally becomes “sick and tired” of being “sick and tired”. At Always Hope we try to make it as easy as possible to acquire the help needed to recover from the grips of active addiction. There are no waiting lists, no tests or forms to fill out, detoxing beforehand is not necessary (we have a doctor who makes house-calls and is available 24/7, and the hospital is only minutes away). We want to make it as easy as possible to get the help needed and so the only requirement is the the desire to quit using/drinking.

Steps needed to come to Always Hope

1. Desire to stop using/drinking

2.Call us 1-829-932-0123

3. Deposit required to save bed

4. Book flights to Puerto Plata, Dominican Republic