Category Archives: relapse

addiction, Addiction treatment, recovery, relapse

Temptation and Addiction

Temptation and Addiction

temptation and addictionTemptations in recovery are a common occurrence. Many people leave rehab riding a pink cloud and hope/believe that everything in their lives will just return to normal.  Just because you have learnt the tools and coping skills in rehab to deal with these temptations doesn’t mean it will be easy. It won’t be a matter of IF temptation arises, it will be WHEN, and what’s most important is how we deal or cope with them.

  1. Know the triggers.
  2. Avoid certain situations if you can.
  3. Have a plan.
  4. Remain vigilant.

Call or text 1-829-932-0123 today we at Always Hope can help

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Always Hope, Caribbean, Dominican Republic, recovery, relapse, testimonial, testimony

Lost!! On the Edge of Relapse

Lost!! On the Edge of Relapse

My testimony or testimonial in regards to Always Hope. I was at the very tip of a very steep dark powerful, cunning & baffling slope, lost, full of fear, some lies, resentments and a relapse. I had know idea what to do, but knew i needed to get away. A handful of opportunities that i have worked hard towards right in front of me and if i didn’t deal with all that was within right away within no time I would have hit the bottom of that slope which could have easily been death.

It was truly a blessing when i was sitting in my vehicle with a very special person who has worked with me and my addiction issues for the last few years, I was crying confessing to my feelings and were I was and how scared I was to quickly loose all. i said I just need to find my self, redo my steps the way they are to be done and not my way lol…. She suggested I call Roger from Always Hope and explain my situation, where I am at and what I would like to accomplish within the program. He said they are able to help please come.

I left within 4 Days for Always Hope to work with Jim Maclean Head Counselor. Long story short it was more that I could have ever expected in all ways it was more than I could have ever hoped for. I found myself again. Ive regained my hope and faith in myself i haven’t truly had that in a very long time. I am sticking to the program and my exit plan, I haven’t been able to do that in 15 years, and it’s not a struggle not to use. For those who are still suffering/struggling with addiction or even just lost or need to get back to the basics please do not hesitate call Roger, talk to Jim and go !!! It could save your life !!! It sure has mine !!

Call 1-829-932-0123 today!

addiction, Addiction treatment, Dominican Republic, How addiction affects family, recovery, relapse, testimonial, testimony

Relapse Prevention at Always Hope: A Testimony

Relapse Prevention at Always Hope: A Testimony

relapse preventionMy story of arriving at Always Hope may sound familiar to some of us uniquely thinking we are alone.

Áfter over six years of sobriety, AA meetings that tapered off once the raising and caring for family became a priority. A move from one Alberta town to another, becoming involved in community, meeting topnotch folks the excuses abounded and AA became nonexistent. Denial raised its ugly head and I slowly started “socially drinking”.

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addiction, Addiction treatment, Caribbean, Dominican Republic, How addiction affects family, recovery, relapse

Choices and Addiction

Choices and Addiction

Always Hope counsellor Jim’s analysis of how addiction affects the choices that are made in our life.

In our lives we face choices everyday, but when there is an addiction present in our lives, our choices are made as the result of an addicted brain. This usually causes our choice to be based on selfishness and self-centeredness. That is to say, the choice is made as a means of hiding our using, getting more to use and using more often, and prioritizing our use of drugs over most everything else. Our choice is then made for us by a diseased brain.

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addiction, Addiction treatment, Always Hope, recovery, relapse

Jim’s Story of Addiction and Recovery

Jim’s Story of Addiction and Recovery

Hi, my name is Jim, I have the disease of addiction, I am a drug addict and alcoholic, I only separate these two because of the perception by society that alcohol is different, this means that whenever I use a mind altering substance of any kind, I cannot easily stop using it, and have no concept of the outcome of my using. After twenty years of drinking and using, my life became hopeless, and I felt helpless and useless. This disease affected me mentally (vengeful and destructive thinking along with blaming), physically (broken bones due to fights and accidents, poor health, and loss of freedom) emotionally (feelings of helplessness, hopelessness and uselessness) and spiritually (disconnected from myself, my beliefs and morals). As well, it affected everyone else around me, much to my surprise how much it did affect others, I only found this fact out after I found recovery. The disease is real, when and where I got it from is inconsequential, only what I can do about it here and now.

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addiction, Addiction treatment, Always Hope, How addiction affects family, recovery, relapse

Caution: Warning Signs

Caution: Warning Signs

CAUTION 4

HALT-B

H – Hungry     A – Angry      L – Lonely     T – Tired      B – Bored

HALT-B is an anagram for the most common reasons for relapse.

Take caution if your hungry, this may sound silly but it has been found that the human brain, once addicted to a substance, will reach for this substance as a cure for any discomfort as it cannot discern between needs. A person will get a craving to drink, even though he/she is really just having hunger pangs and a quick healthy snack can resolve the craving to drink or drug.

• SOLUTION – HAVE A BITE TO EAT.

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addiction, Addiction treatment, recovery, relapse

Addiction Movies: My Favourites

Addiction Movies: My Favourites

There have been many films made that involve the abuse of drugs and or alcohol, and these are some of my personal favourites. Most of these addiction movies only show the dark side, but some share the strength and hope required to overcome as well as the hellish experiences. One of the videos is more of an educational documentary that helps explain in laymans terms the struggle with the addiction/personal choice argument. Many people affected by addiction, both the addict and the family can learn from this documentary. In no particular order my favourite addiction movies are:

addiction movies3

Pleasure Unwoven

Pleasure Unwoven is a short informational documentary that can be easily found on youtube. I found it explain addiction in an easy to understand the way drugs or alcohol react with the chemicals in the brain. The movie is narrated by Kevin McCauley, who is both a man who struggled with his own addiction and a qualified medical doctor. He focuses on the important question about addiction: “Is it really a “disease?”

28 Days

28 Days stars Sandra Bullock who has a good career, but is forced to enter rehab after she ruins her sister’s wedding; she gets drunk and crashes a car. In the beginning Gwen is against any type of help. She views rehab as being similar to a prison sentence and will not admit that she has a problem with alcohol. Gwen refuses to put any real effort into the rehab program. When she does find herself becoming involved in the lives of the other clients and starts to notices uncomfortable similarities. In the end circumstances force Gwen to take an honest look at her life. She acknowledges that life has become unmanageable, and that alcohol was a part of the problem. 28 Days is a realistic representation of how people can find a new perspective of life when they become willing to face the truth.

Basketball Diaries

Basketball Diaries is a true story based on the life of Jim Carroll and stars a Leonardo DiCaprio. It tells of how a teenager goes from being a successful basketball player to a homeless heroin addict. As his addiction worsens he completely loses any sense of self-respect as he quickly spirals downhill. It is a great depiction of how the sneaky nature of addiction has a way of ruthlessly corrupting the innocence of young high-schoolers on the look out for a good time.

Trainspotting

Trainspotting explores heroin and the devastating grip it takes on lives. The process of getting the drug, the ritual of doing the drug, and how the drug sucks you back in time after time. The movie ends with the quote “I chose not to choose life. I chose somethin’ else. And the reasons? There are no reasons. Who needs reasons when you’ve got heroin?” Although this movie may glamorize drug use, it also reveals the deep grip opiates take on a persons life and soul and how many people can’t find a way to break the hellish cycle they seem trapped in.

Requiem for a Dream

Requiem for a Dream shows a harsh view of the lives of few young addicts. The movie manages to capture the essence of the insanity of addiction but without glorifying drug use. This movie will at the very least make your skin crawl, and there’s the chance that you’ll be questioning the meaning of life, too. This movie is not for the faint of heart, and doesn’t show the strength and hope required to overcome. But this is a realistic, yet cinematic portrayal of how drugs can rip apart your life.

I realize there are many addiction movies that show the good, and ugly sides of drug and alcohol use and I haven’t seen  them all. But these 5 are a short list of my favourite addiction movies at this time.

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Call us at Always Hope for info on how we can help.

addiction, Addiction treatment, recovery, relapse

Relapse Prevention or Refresher Course

Relapse Prevention or Refresher Course

Always Hope is a residential treatment centre located 30 km outside of Puerto Plata, Dominican Republic. We have developed a 2 week Relapse Prevention and/or a Refresher treatment model for people in recovery that need or want to grow further in their journey of recovery. Or if you aren’t sure the 3 or 4 week program is feasible financially, this shorter program can give you a great start to recovering from your addiction.

Call today to find out more 1-829-932-0123

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