Category Archives: recovery

Relapse Prevention at Always Hope: A Testimony

Relapse Prevention at Always Hope: A Testimony

relapse preventionMy story of arriving at Always Hope may sound familiar to some of us uniquely thinking we are alone.

Áfter over six years of sobriety, AA meetings that tapered off once the raising and caring for family became a priority. A move from one Alberta town to another, becoming involved in community, meeting topnotch folks the excuses abounded and AA became nonexistent. Denial raised its ugly head and I slowly started “socially drinking”.

Continue reading Relapse Prevention at Always Hope: A Testimony

Choices and Addiction

Choices and Addiction

Always Hope counsellor Jim’s analysis of how addiction affects the choices that are made in our life.

In our lives we face choices everyday, but when there is an addiction present in our lives, our choices are made as the result of an addicted brain. This usually causes our choice to be based on selfishness and self-centeredness. That is to say, the choice is made as a means of hiding our using, getting more to use and using more often, and prioritizing our use of drugs over most everything else. Our choice is then made for us by a diseased brain.

Continue reading Choices and Addiction

Skeptical and Hesitant but Eventually Grateful

Skeptical and Hesitant but Eventually Grateful

the-scepticalIf you asked me 3 months ago what my thoughts were on rehab, I would have most likely gone on a diatribe about all the actors and other “famous” folks who check themselves in to a luxury treatment facility like most people check in to a hotel on vacation. No more benefit comes out of this than some fresh press for their careers. This is my testimonial or testimony about Always Hope.

I was however at, what I drunkenly conceived to be, the bottom. As a long-time ex-pat living in the Dominican Republic (originally from New Jersey), my options were substantially limited in terms of help. Until today, I am still not one hundred percent sure about how I came into the care of the team at Always Hope, but I am very grateful that it happened.

I was skeptical and hesitant at first, only because of my more than eleven years’ experience with various clinical facilities in the DR, but Always Hope turned out to be more like a home away from home. The team, led by counselor Jim MacLean, delivers a treatment model founded on friendship, professionalism and dedication to the mission of helping their clients recover. The real-life experiences of the team at Always Hope, their personal drive to help addicts recover and the amazing surroundings all come together to create an atmosphere of success and, as the name implies, hope.

Presently, I am one week from living three months in sobriety and I reflect daily on my time at Always Hope. I consider all of the events that transpired to deliver me to their care as well as my physical, mental and spiritual experiences there. With these elements in mind daily, I am able to go forward leaving behind a horrible addiction that had controlled my life for thirty years.

Thank you Always Hope!

Call or text 1-829-932-0123 now

to see how we can help you or a loved one.

Targeting my Emotions, Not just the 12 Steps

Targeting my Emotions, Not just the 12 Steps

At first just like many people, I was very scared to commit to recovery so far away from my home in Vancouver to the Dominican Republic. This is my testimonial or testimony in regards to Always Hope. I have not left my home for more then a week in my life, and it was a very tough decision. Being 23, I am used to being around my family and girlfriend. I also have never quit drugs in my 9 years of using, never been to a long term treatment centre, gone to meetings or even seen a councillor.

After a lot of thought, my mind was made up, I decided to jump in to my recovery with both feet. Choosing to be away from home was hard, but the positives outweighed the negatives greatly. Firstly, I would not have access to the narcotics I was used to using. Secondly, I would be able to get away from my usual habitat and all the people and problems that came with it. This allowed me to have a clear mind through out this critical month. Although I have to go back home now, I am confident I have learned the skills to deal with my emotions and the scenarios I will inevitably have to face.

Continue reading Targeting my Emotions, Not just the 12 Steps

How Addiction took my Life on a Detour

How Addiction took my Life on a Detour

Growing up on a Central Alberta dairy farm I never imagined that my life would take the detour that it did and that I would end up living on a beautiful Caribbean island. This is my my journey and testimonial or testimony from cold and snowy Canada to the Dominican Republic; from dairy farmer to starting an addiction treatment facility in another country.

Recovery from addiction is possible
Recovery is possible

I had a normal childhood, Mom and Dad were dairy farmers and always around. My brother and 2 sisters were my closest friends growing up as we didn’t have neighbours close enough to play with. School, sports and anything I set my mind to were easily accomplished, it felt like the sky was the limit. In 2000 at the age of 22 and after a couple years of post-secondary education in the field of business I decided to marry my high school sweet heart and come home to the family dairy farm.

Call or text 1-829-932-0123 for more info

It was shortly after coming home to farm that some injuries I had back when I was partying during high school flared up and became chronic back pain and headaches. I had fallen in a bar when I was drunk and smashed half of my teeth, I had fallen of a small cliff when some friends and I were hiking in the mountains. What I thought were just normal injuries at that age due to drinking and smoking pot, turned out to become a major pain when I was just starting to be an “adult”. And that is when the beginning of my detour took place although I didn’t know it at the time.

Continue reading How Addiction took my Life on a Detour

Small Rehab: Size Does Matter

Small Rehab for Drug and Alcohol Addicition

At Always Hope we feel that limiting our size to only 5 guests at a time comes with great benefits. Having a small rehab allows us to offer a welcoming environment and more relaxed atmosphere. It prevents the institutional feel of the larger clinical rehabs.

small rehab and addiction Our goal by keeping our facility a small rehab is to offer the individual support and attention that all addicts deserve and require. This way we can provide a comfortable learning atmosphere where individuals aren’t overwhelmed by groups of large people. This also allows guests to truly connect with us and to engage in more tailored therapy to their specific needs. In larger groups and rehabs you may be one of 25-40 people listening to a speaker, which tends to make you feel like an audience member rather than being in a small group which usually leads to interactive discussions. With the smaller groups there is more time to express your opinions, thoughts and feelings and to get feedback.

Call 1-829-932-0123 today to find out more about Always Hope

Individualized program – A small rehab can create a program around the input, circumstances and needs of the patient. This means that the traditional one-size-fits-all program approach for each guest goes out the window.

Smaller group sizes – The # of guests enrolled at any given time at Always Hope is much smaller and manageable. This not only makes the setting more intimate, allowing guests to get to know everyone much faster but helps to increase comfort levels. This also means that each guest receives the treatment and focus they need to make a full recovery.

Personalized attention – This offers a safe zone, a place where our guests can unwind without associating with others who actively abuse illicit substances. Each patient receives thorough, personal attention in order to treat his or her individual problems. Also the many hours of daily 1-1 counselling is highly beneficial.

A sense of connection – It is much easier to connect with other clients and staff in a small, private addiction treatment program. Even though this is not necessary, it will ensure that our guests don’t feel alone with his or her problems. Feeling connected and feeling that you have someone to talk to or lean on when it becomes difficult is often beneficial, especially during those stressful early days of sobriety.

No waitlists – Many of the larger public rehab centres have a long waitlist before a patient can enrol. Time is usually of the essence and it is important to move quickly. We at Always Hope have a very small or no waitlist for admission, and very minimal requirements.

Are there Drawbacks? Of course, there is no one particular recovery option that has all benefits with no downsides. There are two minor drawbacks to opting for a private small rehab:

Cost – Private rehabs may be unaffordable for some people. We at Always Hope understand this and try to be as flexible as possible with cost and length of stay. Due to the fact we are located in the Dominican Republic we can keep the cost down because of lower expenses and we pass the savings on to our guests.

Location – This may be a drawback for some and a benefit for others. While some people prefer to go rehab close to home to hopefully have the close support of friends and family, being close to home also allows for an easy escape if commitment issues come up. Going to location further away can be beneficial because of the change in environment, the feeling of a brand new start and also to show their true commitment to sticking it out.

All in all we believe the benefits of attending a small rehab are worth it.
Call us at Always Hope to check availability or to find out more about our program.

1-829-932-0123

Addiction Help and Advice for the Families

Addiction Help and Advice for the Families

addiction help familyQuite often family and friends are burdened and negatively affected by the actions or behaviours of those struggling with an addiction. Living with someone in active addiction can be burdensome and draining emotionally, physically and also financially. I would like to offer some addiction help to all of you who may be affected. These are based on my own experiences and from lessons I have learned from others.

Remember 3 things to start with

  1. You didn’t cause the addiction. In life sometimes “shit happens”.
  2. You can’t control the addict/alcoholic or their addiction.
  3. You can’t stop drinking or using for someone else.

Addiction help for the addict/alcoholic:

Continue reading Addiction Help and Advice for the Families

Decision, Decision: How do I Choose?

Decision: Why do people choose Always Hope Addiction Treatment?

With a multitude of different options available out there, I thought I’d highlight the benefits of Always Hope to help guide you in your decision. A one-size-fits-all mentality isn’t useful and so it is good there are many different facilities and philosophical ideologies to choose from. There are the tax-payer funded government funded programs, to the average priced private facilities and all the way up to the luxurious places for the rich and famous (celebrity rehab). We strive to be in the somewhere between the later 2, we have our cost at the low-end of the private facilities but the attention to detail, our luxurious facilities, our location and our small size allows us to be affordable for most people and also a place where you won’t be treated as just another statistic going through the system.

Continue reading Decision, Decision: How do I Choose?

Hope for Recovery: Life after Oxy’s

Hope for Recovery: Life after Oxy’s

Recovering from an addiction can be a difficult process. The road isn’t always smooth and you will probably encounter obstacles, challenges, hardships and heartaches. But it’s a journey that everyone hoping to recover from addiction makes. It is the only way to move from a life of destruction to a happy and healthy life. I hope that sharing a bit of my story about my experience, strength and hope I can help you realize you are not alone.

hope

“I never thought I would be where I am today. Today my lovely wife and 2 boys enjoy living in the Dominican Republic. We are blessed to have the opportunity to enjoy a lifestyle I never dreamt possible. Sand and surf is just minutes away, and I am lucky to have much more time available to spend with my family due to the fact that I’m no longer chasing a high, and we have created a business that allows for much more quality family time.

Continue reading Hope for Recovery: Life after Oxy’s

Finding Strength in Recovery

Finding Strength in Recovery

In my previous blog I focused on my experience leading up to recovery. I will now touch on the process of getting help and the strength that was needed. It was shown to me by those who had walked a mile in my shoes in the past, and by family and friends who believed in me even when I was unsure of myself. Admitting I needed help was one of the lowest moments in my life, but now I see it was one of the most important. For the most part everything in life that I challenged myself with (school, sports, work and relationships) I had found a way to excel and achieve what I wanted, and it was very disheartening to feel hopeless in overcoming my dependance on painkillers.

Continue reading Finding Strength in Recovery